Ways to Improve Your Home While Improving Your Health

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When we think of home renovations we usually don’t consider how these renovations will affect our health or wellbeing. However, there is actually a connection between your interior design choices and the way you feel physically. Your home’s decorative elements can directly impact your mental and emotional health as well. You can make upgrades to your home that are designed to improve your well-being such as a yoga room or home gym. However, there are some additional home improvements that you can include in your renovations that can help you and your family reach and maintain your health goals.

Install a Water Filtration System

Drinking water is essential to our health and it’s important that you and your family have access to purified water. A filtration system is a practical and beneficial part of kitchen renovations since it will eliminate the need to buy bottled water. This means you’ll be saving money and have the peace of mind of knowing that you and your loved ones are drinking and cooking with clean water. Water purification systems get rid of tiny particles like pesticides, lead, bacteria, and chlorine from water. The filtration is also beneficial for removing sediment from water. When you consume filtered water, your water will have an improved pH balance and taste. Water is also great for hydrating and improving the function of the internal organs and improving the complexion.

Health experts say that we should drink about eight glasses of water daily. It is also important to note that 60 million plastic water bottles end up in incinerators and landfills. You can do your part to help remedy this problem since you’ll improve your family’s health and will also protect the environment.

Declutter and Clean Your Home

It can be challenging to keep your home tidy, but decluttering is one of the most beneficial things you can do to improve your mental health and to change the way you feel when you’re at home. Go through every room in your home and get rid of items you don’t need and haven’t used in a while. You’ll find that you have more energy to handle important tasks at home and have the motivation to spend quality time with your loved ones. It is also important to keep your home clean. Replace the furnace filters, clean the gutters, and have your home exterminated. In addition to getting rid of clutter, you also want to remove debris to make decluttering more effective.

When your home is more organized and clean, you’ll be less anxious and your concentration will improve. This is important during this time, since many people are working at home and children are attending school virtually. Organization expert Marie Condo even suggests getting rid of storage compartments in the home since bins and extra shelving may tempt you to keep things that don’t serve you or bring you joy.

Add More Windows to Your Home

More homeowners are welcoming natural light into their homes in an attempt to avoid using excess electricity. There are several options for improving home lighting, but using natural sunlight by adding more windows makes your home more eco-friendly and adds aesthetic appeal. More windows in the home is good for the people and pets in your hair. Dogs often love having a warm spot in the home to relax in, especially during the colder months of the year. Windows are also beneficial for plants. Houseplants are beneficial for your home because they offer fresh oxygen in your home and reduce toxic chemicals in the air. Natural sunlight will improve the health of your plants since the plants need the sun to produce energy.

Conclusion

Keep these helpful tips in mind the next time you plan to renovate your home. You’ll be thrilled with the results of these small changes.

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