There is not a single person on earth that just doesn’t care how their hair looks and feels. With all the flashy commercials with beautiful models swinging their even more beautiful hair, it’s natural that we want our hair to look like that, as well. Even if that’s not the case, it’s certainly more pleasing to touch your hair and feel its soft, silky texture than feel like you have an old broomstick hanging off your head.
Now, you may think that for healthy, pretty hair, you need to spend enormous amounts of money and buy numerous expensive products with all those oils, extracts, vitamin complexes, and whatnot.
But, what if you found out that in order to improve your hair, you just need to drink more water? I’m sure it sounds unbelievable, but it is true. Keep on reading to learn more about the way water affects your hair.
You already know for a fact that the food we take greatly affects the condition of our bodies. If we take food that contains vitamins and other healthy things, it will show through our skin, nails, and hair. Same goes for water.
Since around 60% of the human body is comprised of water, it’s only natural that water affects its condition. Basically, if you want your hair to grow faster, try drinking more water on a daily basis instead of investing in luxurious chemicals.
During very hot or very cold months, our hair tends to get dry and frizzy. This is because it lacks the water needed for its nourishment; so, aside from protecting it from wind, make sure you drink enough water, especially during summer when the sun is another factor that contributes to your hair getting damaged. The right choice of shampoo can make your hair look amazing. Gugo can have many benefits on reducing hair fall as also increasing the sheen of the hair.
As already said, it’s important that you maintain your daily intake of H2O for the complete well-being of your body and hair. But, the way you wash your hair has also something to do with its quality.
However, when it comes to this topic, opinions are divided: some claim that it’s best to wash hair with hot water, while others believe that only the use of cold water can make it healthy and beautiful. As usual, the truth is in the middle. According to experts, it’s best that you wash it with lukewarm water so the oils and dirt can come off more easily and effectively. However, when it comes to rinsing, there you should use cold water (or as cold as possible, depending on how tolerant you are) since it closes the pores on your scalp, making your hair stronger, shinier, and less likely to get frizzy.
The quality of water
For a healthy condition of our hair, it’s important to both drink plenty of water and wash it regularly (but not too often so that it doesn’t lose its natural oils). Now, it’s known that tap water isn’t good enough for us to drink. The cause of this is usually the fact that it’s hard, so it can damage our organism a great deal. But, we often neglect that when it comes to washing our hair. In order to prevent this, think about installing a UV sterilizer which will disinfect and clean water.
As you can see, water is very important in our everyday life. It has a great impact on our health, both on the inside and outside. H2O affects our hair in numerous ways which we ought to know about. So, drink enough of it and pay attention to its quality.