Everybody knows that sunscreen is used to protect your face and body from harmful UVA and UVB rays. These rays are commonly linked to premature aging, sagging skin, fine lines, and age spots. For years, skincare products enhanced many of their moisturizers with SPF benefits to ensure you were nourishing your skin internally while also protecting it from external factors.
But how exactly is sunscreen in your moisturizer making a difference? Learn more about how SPF in skincare products keeps you looking younger and your skin healthier when you read on here.
- Sun Protection
Most sunscreens combine several different ingredients to ensure the cream on your skin either absorbs, blocks, or scatters harmful UV radiation. Each of these actions works against a specific element of the sun’s rays, making sure you’re protected against all spectrums of harmful light — even those you can’t see! To guarantee enough protection, you should be using a skincare product with an SPF of at least 15 on a daily basis.
Sunscreen is a preventative measure instead of a reactive one. The earlier you start using sunscreen, the longer it will be before there are visible signs of aging on your skin. If you already have sun spots, fine lines, or other signs, don’t worry! It’s never too late to start taking care of your skin.
- Even Skin Tone
Since sun damage is one of the many reasons people see a change in their skin tone and complexion, using sunscreen helps keep those changes at bay. Your sunscreen is preventing the damage that results in a splotchy complexion, ensuring your skin looks smooth, even, and young.
You might have thought the solution to evening your skin tone is a cover-up or BB cream, but you should be more concerned with the prevention and reversal of this problem than hiding it under a layer of makeup.
- Consistent Protection
Just because you’re not at risk of a sunburn when you go outside, doesn’t mean the sun still isn’t causing damage to your skin. While sunburns show you the damage, any exposure to UVA and UVB rays causes invisible changes to your skin that eventually result in premature aging. With an SPF added to your daily moisturizer (which you’re hopefully using in your daily morning routine), you’re always protected from the sun — even if you only go out for a few minutes a day!
Without this consistent protection, you’ll start seeing fine lines, dark spots, and uneven skin tone on the most sensitive parts of your skin first. Then the signs of aging will spread to heartier areas, like hands and arms. Once you can actually see the results of sun exposure, you’ll be forced to take much more intensive measures than using sunscreen — you’re entering the realm of laser treatments, chemical peels, and microneedling in an attempt to reverse the damage that’s already been done.
- Prevents Signs of Aging
One of the biggest effects that the sun’s rays have on your skin is the damage it causes on a cellular level. It breaks down your skin cells and DNA in a way that leads to cell death, skin diseases, and accelerated aging. While there are many factors responsible for aging, including stress, eating habits, hydration, and much more, the results of exposure to the sun’s rays are some of the most obvious and aggressive.
- Reduces Risk of Cancer
There are a variety of skin diseases, including cancer, that are life-changing for people. These are all caused by the effects of the sun’s radiation. While getting vitamin D is all well and good, you still want to protect yourself from exposure to the harmful parts of sunlight.
Because most of these diseases are caused by cumulative damage, you want to apply protection every single day. It doesn’t matter if the sun is hiding behind a cloud or even if it’s raining — even reflective rays can cause damage to your skin.
- Overall Healthy Skin
There are a number of nutrients in sunscreen and other skincare products that include sunscreen that helps keep your skin smooth and healthy. Ingredients like keratin and retinol are some that are primarily responsible for ensuring the beautiful appearance and healthy function of your skin. People who use sunscreen regularly are infusing their skin on a daily basis with all the ingredients for better health!
A Not So Secret, Secret
Now you know all the most important benefits of using SPF in your skincare products. If you aren’t already using sunscreen, you should include it in your morning regimen. Finding a moisturizer or cream that already has sunscreen simplifies your skincare routine and makes it quicker and easier to head out the door! Make sure your moisturizer or sunscreen includes zinc oxide or titanium dioxide for comprehensive protection.