Once dandruff occurs, one faces a lot of problems like accumulation of white flakes, itchiness of scalps and redness of scalps.
It is a scalp condition which is mainly caused by a fungus called Malassezia that feeds on the sebum or the oily matter secreted by the sebaceous glands on a human scalp. Also the dead skin occurs naturally and the fungus gives birth to fatty acids that can irritate the sensitive scalp of many. The sensitivity of a scalp actually decides whether one will face mild or acute dandruff problems.
There are a few symptoms of dandruff you should be aware of. If you face some scalp irritation and itching then you can check whether it shows some white flakes or not. If yes, then you have dandruff problems.
There are many reasons why dandruff can happen. It is true that the main reason or the exact reason that causes dandruff is unknown. But the possible causes apart from dry skin can be increased oil production and normal skin yeast formations.
Also remember that dandruff is not contagious and it is not a fungal infection.
If one is too stressed it can become a chronic problem. Stress leads to a lot of health problems and dandruff is definitely one of them. Too much stress has a negative impact on one’s immune system. As a result of this, the dandruffs can flare up.
So if one knows that tension is hitting them up they immediately need to find out some ways to reduce it. One can try meditation and yoga because it can do wonders to your body and mind.
Dandruff can also damage your hair.
So when treating your dandruff one also needs to take care of their damaged hair. Go for raw eggs and avocados as they are good for you. Mash a ripe avocado and mix it with a raw egg and then apply it thoroughly on you wet hair. Then keeping it for an hour, rinse it well with a shampoo. This will leave your hair strong and shiny and it will help to bring back the lost lustre.
Many people do not know that the digestive system is actually connected to your hair growth. The better the stomach health you have, the good and healthy your hair is. That is why; you need to add some things in your regular diet.
One needs to add more proteins and iron based foods like banana, fish, leafy vegetables, milk and cheese to their regular eating habits. If you eat more junk and oily food, it will directly affect your hair. So, eat healthy to have healthy hair. Also if one eats healthy, the scalp also remains healthy and this prevents the growth of fungus that creates dandruff accumulation.
If one gets some major signs and symptoms of dandruff then one can easily go and check with the dermatologists. They can examine the scalp condition and prescribe a proper anti dandruff shampoo so that one can get rid of the problem easily.