A full, healthy head of hair can be a huge factor in how both men and women see themselves and how others see them, whether it be in professional, friendly, or romantic situations. Plus, the way you style your hair is often a key part of your personality and sense of self, as many people use their hair as a way to express themselves. This is why hair loss can be such a huge source of stress and heartache for both men and women alike.
Reversing Hair Loss
If you’ve experienced any level of hair loss, you’re most likely on the lookout for a way to reverse its effects and get your thick, healthy hair back. Luckily, there are a wide variety of options available today when it comes to slowing and stopping hair loss altogether, whether your hair loss stems from your genetic predisposition to pattern baldness, an issue with your diet, hormonal imbalance, or something else entirely.
Whatever is causing your hair loss, don’t lose hope. Thick, luscious hair could still be in your future if you play your cards right. Here are a few of the top hair loss reversal treatments to try:
Use a device with LLLT capabilities
Low-level light therapy, or LLLT, is a safe method for hair growth that has helped thousands of people with androgenetic alopecia get their hair back to the appearance and thickness that they desire. This state-of-the-art technology increases blood flow to your scalp, rejuvenating your hair follicles and supporting healthy hair growth.
Laser hair caps are also an incredibly convenient way to treat your hair loss, whether at home or on the go. Only 30 minutes of use every other day is required to see results and anyone you meet will just think you’re wearing a normal ball cap, so you can easily combine your hair loss reversal treatments with any errands or responsibilities you may have on your plate.
Use DHT-blocking products
Incorporating DHT inhibitors in the form of vitamins or even shampoo can drastically increase your hair’s health and vitality after just a few months of use.
Besides working to block the enzymes that transform testosterone into DHT, these products can improve the strength and shininess of your hair with important compounds like Vitamin E, jojoba oil, and collagen amino acids as well as the hair protein keratin.
Take finasteride or minoxidil
Finasteride and minoxidil are two common hair loss medications that are taken either orally or topically, depending on the specific product. These drugs work to reduce your body’s production of DHT, a hormone that comes from testosterone and tends to trigger hair loss. Though men produce more DHT, women can also be prone to hair loss due to this hormone.
Though taking either medication is proven to reduce hair loss and improve hair growth over months of use, studies show that minoxidil and finasteride are most powerful when used in tandem. Since finasteride is typically taken orally and minoxidil is typically applied topically, using both substances at once is easy to incorporate into your daily routine and could help to return your hair to its previous healthy state.
Talk to your doctor about the side effects of your medication
Whether you are taking antibiotics short term to treat a specific illness or you’re on an indefinite prescription for an autoimmune disease or other health issue, your medication could be behind the hair loss you’re experiencing.
Generally, when a certain medication is causing hair loss as a side effect, a hormonal imbalance is at play. Ask your doctor whether there is another option for treatment or an alternative medication you could take to improve your condition. If not, you can still improve the health and thickness of your hair by maintaining a balanced diet full of macro and micronutrients in addition to keeping your stress levels low.
Increase your biotin intake
For those experiencing hair loss due to a nutrient-deficient diet, a lack of biotin may be the catalyst. Biotin, or Vitamin H, is the natural compound typically associated with the health of hair, skin, and nails. If your hair loss is accompanied by drier, flakier skin or brittle nails, a lack of biotin is most certainly responsible.
Many daily multivitamins contain small amounts of biotin. However, if you need an extra boost, you may want to try biotin gummies. Not only are they delicious, biotin gummies are packed full of other important compounds such as coconut oil and elderberry to reverse your hair loss and support healthy hair growth.