How to Start Recovering After a Birth Injury

A traumatic birth experience can be one of the most difficult challenges any parent faces. If you or your child were hurt during the birthing process, you already know the sadness, anger, concern, and hurt you might feel. The good news is that there are many people out there who can help you begin this next chapter of your life, no matter how serious the birth injuries might be. If you or your child were hurt, and you’re looking for help with recovery after a serious birth injury, read on for people who can help.

Grief Therapists

After experiencing a traumatic birth, it’s likely that you need some emotional support grappling with your own or your child’s injury. The good news is that it’s easier than ever to connect with a licensed therapist who can help you work through the grief that comes with a birth injury. Whether your child has brain damage or you were hurt during a cesarean section, there are online therapists available to help you unravel your feelings of grief and improve your emotional health.

As the parent of a child who was hurt at birth, it’s likely you’re busy with medical appointments, treatment plans, and working to do what you can to help your child recover from or cope with their injury. For this reason, online counseling could be a great way to go when it comes to psychotherapy. Online therapy works the same way as in person therapy but can be done from any location. Covered by most health insurance plans the same way in person therapy would be, getting emotional support by engaging in online therapy may be a good way to begin your own healing following a birth injury.

Birth Injury Attorneys

While getting proper mental health services from an online therapist or with face to face therapy is a great start, you’ll also want to contact a birth injury attorney if you hope to file a birth injury claim. The reality is that the sooner you contact an experienced birth injury attorney, the faster they can give you legal options around receiving a fair verdict for compensation around your birth injury claim.

Some parents hesitate about calling a birth injury lawyer due to a doctor’s negligence, assuming it won’t change anything. The reality is that an experienced birth injury attorney in the U.S. can get you compensation for future medical expenses that could assist with quality of life down the road. Even if you decide not to hire a legal team, it’s a good idea to meet with a lawyer for a free consultation to find out your options and get legal advice when it comes to helping yourself and your newborn.

Maybe you live in the state of Illinois and have already looked up ‘Chicago birth injury lawyer,’ but aren’t sure if it’s worth the call. It’s important to know that most birth injury lawyers will offer a free consultation and won’t take fees until they win a favorableverdict. Making that call now could not only give you immediate peace of mind but more options in the future depending on the type of birth injury you or your child have sustained.

Support Groups

Different people respond to stress differently. For some, in times of stress, it’s helpful to talk to a close friend. For others, a hobby, getting regular exercise, and not obsessing about medical errors is imperative to mental health. If you’re someone who understands the importance of self-care during times of stress, you might be a great candidate for an online or in person support group with other birth injury parents who will understand your feelings regarding the loss of a normal life. There, you’ll not only make new friends, but could learn about ways to cope and stress management tricks as well.

Obviously, it will take time to recover from your traumatic birth and the impacts of a birth injury. However, by reaching out to a good therapist, contacting a birth injury lawyer for some legal advice, and connecting with others who understand (like clinical social workers and other grieving parents), you’ll put yourself in the best position for a quality life post birth injury. Best of luck to you and yours in your recovery journey.

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