Five different uses of mustard oil

In India, Kachi Ghani pure mustard oil is widely used in the kitchen to prepare delicious dishes. While people all over India know about its health benefits, its use is most prevalent in North and Eastern region of India. If you use this amazing edible oil in your kitchen due to its huge health benefits, then through this post you can learn several other uses of this golden colour edible oil.

1). Mustard oil has huge health benefits: Mustard oil is very rich in Omega 3 and Omega 6 fatty acids. These highly beneficial fatty acids are very useful for our body. Additionally, it also has a high concentration of linolenic acids. These components of the Kachi Ghani pure mustard oil make it excellent for our health. They not only keep our heart healthy, but also reduce bad cholesterol and keep us safe from the colon cancer when used daily in cooking.

2). Mustard oil is used to cure skin rashes: Mustard oil has high antibacterial as well as antifungal properties. This makes it an excellent oil to treat skin rashes. If you regularly rub mustard oil on your skin, then you will see that many of your skin imperfections slowly disappearing. Additionally, the presence of vitamin E ensures that regular massage with mustard oil rejuvenates the skin by reducing the wrinkles. TheKachi Ghani pure mustard oil is also used to keep the skin healthy and remove any black spots.Furthermore, when you massage with mustard oil you will find your skin muscle supple and shining. Mustard oil can also be used as a great moisturizer and sunscreen oil. So, massage your skin daily with mustard oil and watch how youthful your skin will look and feel.

3). Mustard oil as anti-inflammatory oil: Thanks to the anti-inflammatory properties of the mustard oil (due to the presence of Selenium), people suffering from arthritis use it regularly to massage their affected joints to manage their pain. When you massage the affected joints, then it not only helps in greater blood circulation but also helps in replenishing the lubricating oil between the joints.

4). It is an excellent hair oil: Besides your skin and muscles you can also use it to keep your hair healthy. If you should massage your scalp regularly with mustard oil then the antifungal and anti-bacterial properties of this amazing oil will help you to fight any dandruff problem that you might have. Additionally, massaging the hair root regularly with mustard oil ensures that the roots remain strong. Besides, when you regularly use mustard oil in your hair it helps you fight the premature greying of the hairs.

5). Helps in treating gum problems: if you have any problem in your gum like pain, badbreath and others, you can take some mustard oil and put some salt in it and massage your gum gently with this mixture and you will find instant relief.

These are only some of the benefits that you can get from using Kachi Ghani mustard oil regularly.

In this article

Join the Conversation