Patients generally feel difficulties in managing pain of the upper & lower extremities in the case of Musculoskeletal disorders. Manual therapy is highly recommendable for pain management, improving functions, mobility and muscular tightness. Physical Therapists who are specialized in advanced physical training & education recommend manual therapy as conceptualized approach to reduce functional disabilities by investigating the effectiveness of body mobility, motions & physical limitation.
What is Musculoskeletal Disorder?
Musculoskeletal disorders (MSDs) in the upper & lower extremities are very common in the general population and it places a major burden on the healthcare systems of common man. It is also considered as a pain and injuries of muscles, nerves, tendons, joints and cartilage & spinal discs. When a person who is affected by the musculoskeletal pain or condition, the body movements and performance can significantly become weak.
Common Musculoskeletal Disorders includes but not limited to –
- Carpal Tunnel Syndrome
- Muscle/Tendon Strain
- Ligament Sprain
- Tension Neck disorder
- Rotator Cuff Tendonitis
Cause of Musculoskeletal Disorder
Causes of musculoskeletal disorder can be determined by its different categories. When workers are exposed to MSD risk factors, they begin to fatigue and develop a musculoskeletal imbalance. Over the time, as fatigue progresses to outrun recovery, imbalance persists and it develops as musculoskeletal disorders.
Work-related risk factors
Workplace design and culture also play important roles in the development of MSD; it is known as causes of work-related musculoskeletal factors.
Sometimes the working culture becomes the reason or cause of MSD, where workers generally work out of their capacities & body limitations, they put their musculoskeletal systems at risk.
The major problems they face at the workplace are:
- Excessive task repetition
- Forceful exertions
- Remained ot sustained in a same awkward sitting position
Individual Related Risk Factors
Human beings are multidimensional, but sometimes doing multi tasking jobs without taking any precautions or rest may lead to musculoskeletal disorders and pain. Sometimes we cannot trigger and address such pains and take it normal that tends to be serious and develops as MSD.
These unnecessary risk factors are:
- Unnecessary stress.
- Poor or unnecessary physical activity
- Imbalance food or health habits
- Poor rest & recovery
- Lack of nutrition, fitness and hydration
Manual Therapy as a Musculoskeletal Treatment Options
Soft Tissue Mobilization
Physiotherapists use a number of advanced treatments techniques to know the causes of the pain, muscle tension and stress led by inflammation or damages. Soft tissue mobilization helps to manage range of motions and restore new strength in the body. Rhythmic stretching and deep pressure allow patients to seek out and mobilize restricted parts of your body that might cause certain pain. Strengthening helps to enhance muscle strength and reduce scars.
If you are suffering from the restricted joint issues so this might create a major risk for your health. Joint mobilization technique helps you to restore restricted joints, improve joint dysfunctions, etc. by applying force in a specific direction to cure affected areas of the body.
Manual traction technique helps patients to relieve pressure of certain parts of the body in order to alleviate muscle pain, tension and serious stress occurred from spasming, tightening, wrong muscle structure etc. Through this technique, physicians give gentle and light pressure or stimulation to all joint receptors to reduce tension and make your affected parts calm.
Manual Therapy as a Safe & Non-invasive Treatment
Manual therapy is considered as safe and non-invasive therapy solutions these days. It does not require you to have expensive surgeries or take possibly addictive medications. Experienced physiotherapists use many different manual therapy techniques to help move your joints, ligaments and tendons in such ways that help you to promote healing and soothe pain. These procedures can also reduce scar tissue and minimize inflammation. Physical Therapists who are specialized in advanced physical training & education recommend manual therapy as conceptualized approach for instant muscuskeletal disorder recovery.
The current evidence shows that manual therapy is an evidence-based approach where specialized physicians and medical professionals are focused on a treatment of upper and lower extremities with efficient and scientific hands-on rehabilitation facilities and services. The aforementioned reading supports the use of hands-on techniques like therapeutic exercises, massage therapy, etc. to reduce shoulder pain, ankle sprain or any physical discomfort and determine health and fitness needs for patients.