All posts by rozyandrew
All posts by rozyandrew
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Health & WellnessFeeling Achy or Sluggish? Follow These 5 Physical Therapies
Do you know exercise and physical therapy is the one way solution these days to improve your overall health and wellness. Staying active is the one major goal for everyone which also helps to maintain long-term health. Fitting exercise and...
By rozyandrew -
Health5 Ways To Relieve Neck Tension While Working From Home
Due to this pandemic, working from home is a new normal, either due to social distancing or working as a remote professional. No matter how hard you work or what kind of work you are doing, working from home is...
By rozyandrew -
Health5 Ways To Relieve Neck Tension While Working From Home
Due to this pandemic, working from home is a new normal, either due to social distancing or working as a remote professional. No matter how hard you work or what kind of work you are doing, working from home is...
By rozyandrew -
Health & Wellness5 Ways To Relieve Neck Tension While Working From Home
Due to this pandemic, working from home is a new normal, either due to social distancing or working as a remote professional. No matter how hard you work or what kind of work you are doing, working from home is...
By rozyandrew -
Health & WellnessHere Are 5 Tips to Manage Your stress
Stress is very harmful to your body. It is more drastic than suffering from an acute disease. It will affect your personal as well as professional life and give you a feeling of loneliness. Stress can lower your confidence and...
By rozyandrew -
HealthReduce Your Lower Back Pain With These 4 Simple Steps
If you have been continuously experiencing lower back pain, you know how limiting your pain can be. While it may seem simple to relieve the pain with prescriptions, temporary opioids, medications, etc. Also, these medications cannot be permanently taken over...
By rozyandrew -
HealthReduce Your Lower Back Pain With These 4 Simple Steps
If you have been continuously experiencing lower back pain, you know how limiting your pain can be. While it may seem simple to relieve the pain with prescriptions, temporary opioids, medications, etc. Also, these medications cannot be permanently taken over...
By rozyandrew -
Health & WellnessHow does Laser Therapy help in Healing Knee Pain?
Whenever we feel any kind of pain in our body, we always think of the minimal treatment that heals all the pain and gives you a normal life. Laser therapy is an invasive treatment that helps you in relieving your...
By rozyandrew -
Health & WellnessHow does Laser Therapy help in Healing Knee Pain?
Whenever we feel any kind of pain in our body, we always think of the minimal treatment that heals all the pain and gives you a normal life. Laser therapy is an invasive treatment that helps you in relieving your...
By rozyandrew -
Health & WellnessAll you need to know about IASTM
IASTM stands for Instrument Assisted Soft Tissue Mobilization. It is a physical therapy technique or modality. It can be easily defined as the practice that utilizes instruments to remove the scar tissue in order to accommodate the healing process through...
By rozyandrew