Wrinkles can form on the face, body or the hands. The wrinkles may be accompanied by the presence of thin lines and age spots. The hands, the area around the eyes and the neck are the areas of the body that suffer the effects first. There are some tips that you can use in the prevention of appearance and forming of the wrinkles. In cases where the wrinkles and fine lines are already a bother, you can use some tips to reduce them. The tips are simple but need to be included in the daily beauty routine. As the skin ages, it tends to lose moisture and also elasticity. The passage of time is usually marked by the wrinkles and ageing spots on the skin. In addition, there are fine lines majorly in eye areas and the lips. As mentioned earlier, the problem can be reduced. Dermatologists give solutions and tips to reduce the formation and appearance of the wrinkles and fine lines on the skin.
1. Use Non-toxic Sunscreen
Toxins and radical damages on the skin can cause more wrinkles and fine lines on the skin. Too much sun exposure results to the under eye fine lines and wrinkle. Most sunscreens may have toxins for the skin. Such sunscreens will result to more harm to the skin. Consult a physician or a professional for the best sunscreen. Use of a good sunscreen is essential for cancer prevention also. Preventing the skin against sun and toxins damages is one of the ways that helps to reduce the wrinkles on the skin. Use a sunscreen every day and do not make exemptions. Unfortunately, most people use the sunscreen only on sunny days. However, little exposure to the sun may worsen the skin condition. It will slow down the wrinkle erasing process. In addition, it will lead to more wrinkling especially on the face.
2. Wear Sunglasses Regularly
The thin lines and wrinkles especially in areas below and around your eyes may be cumbersome to erase. For this reason, use of the glasses will give the eyes extra protection by preventing the damage of the skin by exposure to the sun. In addition, it prevents squinting which is a cause of wrinkles formation. It will also allow the creams to work on the area and speed up recovery from the wrinkles.
3. Get Plenty of Sleep
When one is asleep, the production of the cortical hormone that acts in stress reduction is high. The hormone is essential for reducing wrinkles on the body as it keeps away stress. Notably, stress is a contributor to wrinkles and fine lines on the face. Lack of sleep may have effects of reduced hormone production. Consequently, this may increase the chances of wrinkling especially on the face.
4. Sleep on Your Back on a Beauty Pillow
Sleeping with your head crushing and buried on a pillow is a wrong idea. It causes some lines on the face that may get permanent. On the other hand, sleeping on the back will prevent wrinkles as it will keep the head and the face from crushing into the pillow. You need to embrace sleeping on the back and use creams to eliminate the formed wrinkles.
The tip is essential for fighting wrinkles on the face and the body. It is essential especially when the body produces less collagen. The gelatin supplement is vital for eliminating and fighting the fine lines and age spots on the skin. Eye cream use is also essential for preventing fine lines under the eyes.
6. Use a Good Moisturizer around the Eyes, Hands and Neck
There are some skin areas or parts that are more prone to suffering wrinkling than the others. The neck, the hands and the eyes are those mostly affected and attacked by wrinkles. If wrinkles form in the areas, ensure to use a good and effective moisturizer to erase them. Continued use of the best moisturizers and skin care tips will speed up healing on the skin.
7. Stay Hydrated and Eat Antioxidants
Use bereaves that have antioxidants to reduce wrinkles on the face. Also, include more fruits and vegetables in the diet as they are rich sources of the antioxidants. The antioxidants fight under eye fine lines and wrinkle and wrinkles on other body parts.
Eventually, age will cause wrinkling and age spotting on the skin. However, you can prevent the premature wrinkling and also delay the time when the lines and wrinkles appear. Use of a proper routine for skin care is one way. In addition, the tips are essential in the prevention of formation of wrinkles on the face and the body. Take more care on the areas that are first to be affected by wrinkling. Do not forget the face, the neck and the eye area.