5 Ways To Build Emotional Intimacy In Your Relationship

With busy lifestyles and commitments getting in the way, time for intimacy can go overlooked, especially if you’ve been in a relationship for some years. Individuals can take for granted the connection with a partner because it’s always there, and this can cause frustrations within the unit.

Whether you’re looking to bring more intimacy into a relationship or want to ensure you continue on the right path, take a look at these handy tips to build those strong bonds.

1.    Try something new

Your daily routine could be starting to take its toll on everyday life. It is easy to get stuck in the monotony of daily chores and tasks that it takes over other aspects such as relationships. A great way to ignite that spark again is to try something new together. Breakaway from the norm for a moment and enjoy the unexpected with your loved one. This new and exciting experience could help bring you closer together.

2.    Reminisce together

Whether you’ve been together a few months or many years, every couple has times they can look back to. These happy moments help you remember the emotions you felt during that time and create a bond from the times you shared. Look back at old photos and videos to really capture that sense of being in the moment again. It could bring back a spark in your relationship again.

3.    Make time for physical intimacy

It’s understandable that life is hectic. However, as humans, we positively respond to intimacy to bring us closer together. Just a simple touch or kiss can make all the difference, but it’s also important to share those physical intimacies to feel contented with your partner. With stress and general life issues taking over, this may be way down on the priority list, but don’t let it slide. There are also many ways to ignite the flame in this area, including using toys and personal lubricants.

4.    Talk more

This might sound obvious, but it’s good to talk. If you find yourself glued to your phone or spending the evening just watching TV, switch everything off for a few hours. Take this time away from distractions to talk and listen to each other. Just chat about the day or anything random. It helps you feel more connected in each other’s life and gives you a chance to express your feelings and emotions more freely.

5.    Show your appreciation

You don’t have to shower your partner in gifts to make them feel appreciated, but the little things really do matter. You can get creative, or just giving them a simple thank you at the right time can make a world of difference. Many people tend to hurry through life without taking time to show thanks, but it is one of the best ways to make someone feel good.

Improving the intimacy in your relationship will promote a positive outlook and strengthen the bond with your partner. Just a few simple changes can make a huge impact on helping you create a healthy and happy partnership

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