Cosmetic surgery, including procedures such as liposuction, is on the rise again.
Almost 18 million people underwent body-shaping procedures such as this in 2018. That’s nearly a quarter of a million more than in 2017. The last five years have shown an upward trend in this arena.
If you’re considering plastic surgery for any reason—body enhancement or to reconstruct damaged body parts—you’re probably wondering about the healing process. In this guide, we highlight top tips for speeding up your liposuction recovery time, getting you back on your feet in the safest, timeliest way.
- Manage Your Pain
This may seem like an obvious point, but it’s worth mentioning. Managing your pain means being prepared. So, it would be best if you did not wait until after the surgery to get your recovery space in order.
First, fill any prescription medications ahead of time, so they’re ready for you when you get home. Take them only as directed, and slowly begin to wean yourself off as directed.
Finally, prepare your recovery room/home to be accommodating to you. Place items on higher shelves at arm’s reach. Make your space comfortable with blankets, pillows, eye masks, reading materials, and anything else you need to relax totally.
- Wear Your Compression Garments
You’ll likely be given compression garments post-surgery. While these can be annoying, they’re often a necessary part of recovery.
They help keep your pain in check by reducing swelling and bruising. When you keep your pain controlled, your blood pressure remains at a healthy rate.
So, even if you think you don’t need them, stay diligent about wearing these form-fitting garments as you recover.
- Avoid Bad Habits Like Smoking or Poor Diet Choices
A bad diet, especially when combined with other bad habits like smoking, can be detrimental to your recovery. Just imagine it—a drag on a cigarette makes you cough, which makes you clench your belly. Ouch!
As you recover, put down the cigarettes. Similarly, eat healthy foods that support your body’s nutritional needs and keeps your stomach happy. Avoid processed sugars, alcohol intake, and other poor diet choices.
- Begin to Move—Slowly
Moving might be the last thing on your mind. However, remaining sedentary can prolong your recovery time.
We’re not talking about full-fledged exercise. Rather, take short walks around your house, gently and slowly wash dishes in the sink, move from room to room as you learn your new body. These short movements go a long way towards lessening your recovery time, as it starts the body’s healing process.
- Stay in Touch With Your Surgeon
Let’s say you get liposuction by Dr. Khalifeh. If you have any questions or concerns throughout your recovery, it’s imperative to reach out to that person—your surgeon. They can help you navigate the process.
Concerning symptoms and recovery time, what’s normal and what’s not? When can you engage in physical activity again? When should you be up-and-at-’em?
A surgeon is equipped with this information and can ensure things are moving along as expected.
Improve Your Liposuction Recovery Time With These Guidelines
Recovering from any surgery takes time. Some surgeries take longer than others. Luckily, liposuction already has a pretty short recovery phase—one to three weeks, depending on the person.
If you follow these tips, your liposuction recovery time can not only be speedy, but it can be made easier for you, too.
Do you want more beauty tips and advice like this? Keep scrolling our page to learn more.